ACE Certified Personal Trainer
I am an ACE certified Personal Trainer and have been in practice for the past six years.
While in college earning my B.S. in Chemistry, I studied Nutrition, Sports Conditioning and Athletic Training. I have always made health and fitness a big part of my personal life as well. Working out is one of my passions and now I am able to share this with others in Personal Training.
I have extensive training and am certified in working with clients with special health and fitness needs including, diabetes, osteoporosis, fibromyalgia and postural imbalances.
My additional certifications include 4 different styles of Martial Arts, Specialized Strength Training, Weight Management, Conditioning for Sports Training, Assisted Stretch, Boxing, Cycling, Performance enhancement, step and Pilates. I am constantly pursuing other certifications in effort to expand my current knowledge to benefit my clients' workouts as well as my own. I strive to guide people each day to their fitness goals in a healthy, positive environment.
I look forward to sharing my experience in fitness training with you, to achieve your new lifestyle goals.